Breathwave ~ The Integration
Breathwave is the wave of the future of breathwork

One full week has passed since my Breathwave retreat, which, as I wrote about in my previous blog entry, was the most unbelievable and transformational experience of my life. The most serendipitous in a continuous series of synchronicities in recent years.
After the retreat I went from one transcendent experience back into another transcendent setting - my intentional community, a collection of the most magical witches and wizards in all the land. Within this community I landed back in the house of my dear friend, Jasper, who introduced me to Breathwave.
Jasper facilitated a one-on-one Breathwave session for me the year before. In that session I experienced pure bliss and cried at the beauty I activated and witnessed within myself. Shortly after that I signed up for a Breathwave retreat, facilitated by Robin Clements. Less than a year since Jasper introduced me to this transformational technique, I was back integrating the retreat in the house of one of Robin's first students.
On my first full day back in Jasper's house, I did a Breathwave meditation guided by the 20-min recording provided by Robin... I entered full trance state!
When I started to come back into my mind, the recording was done and I had no idea how much time had since passed. I was still in the trance, however, my body fully tingling, waves of sensation rising and falling with my breath. I had a brief moment of panic, as I wasn't used to being in trance without a facilitator around, but that quickly passed, as I surrendered to the hypnotizing beauty of the sensations, like ocean waves washing up and down my body. I felt revelation that I could achieve this trance state by myself, outside of the retreat setting, and be more than okay. I cried with joy.
I felt strong affirmation of the power I unlocked within myself moving forward from the retreat, and saw my potential to grow with continued practice.
I felt more aligned with Robin. He allowed me to share my gifts during the retreat, which was empowering. He put great faith in me in allowing me to curate a playlist for one of our full Breathwave sessions. He allowed me to do a poi performance one night. And during the gifting ceremony at the end of the retreat, where gifts were handed anonymously to everyone in the room, Robin and I received each other's gifts! The item he gifted was a Lemurian crystal which was on the altar for most of his Breathwave retreats. My gift was a canvas of a surreal painting by a dear friend (first in this link). This friend happened to be friends with Robin, and her art was all over the walls of the retreat centre!
Still swimming in blissful sensations activated by the Breathwave, I mustered enough energy to call Jasper to my room, where I shared my revelatory experience, and expressed deep gratitude to him and what he's done for me, not only for introducing me to Breathwave, but for welcoming me into his intentional community which has become a big part of my life.
The rest of the week I entered full trance two more times. Every time I achieved it, it set a positive tone for the rest of the day, filled with love for everyone I am in contact with. I felt huge gratitude at not having to go straight back to normal society and work right away. Coming back to my intentional community, I still felt like I was on retreat. Since I've been back, we've even had a group meditation and dance event, somewhat recreating the vibes of the retreat.
Exactly one week after the retreat, my new soul family held a Zoom meeting. We took turns speaking about our integration back into the real world, and shared similar affirmations of feeling on the path of the breath, as well as intentions of staying connected, with visions of co-facilitating in the future. We capped it off by sharing a breath session together.
Breathwave Bliss
I am blown away that one week later, I am still swimming in the waves of bliss the retreat cultivated. Keeping up with the breath has certainly helped me maintain this level of oceanic bliss. I am sleeping great, waking up ready to embrace the world. I feel more empty and open, in my body and self-aware, tapped into my intuition. I'm less prone to one of my greatest vices, snacking, and when I do, am conscious that it is not something that serves me. I normally drink very little coffee and my homemade beer, but I have scarcely touched either. Life just feels so good sober that I don't want or need anything to disturb the feeling.
I have dabbled in various modalities of meditation and yoga. Vipassana meditation has stuck with me the longest, along with its universal philosophies. But I now believe that Breathwave is one of the most powerful mindfulness and healing techniques. And so far it makes a great daily practice because of its balance - it's not passive like vipassana, yet not as intimidating as other breathing techniques.
Time will tell, but I hope to continue a near-daily practice, and keep walking the path of the breath. I already have the next retreat on my mind, Breathwave Level 2 to become a facilitator, and a vision of bringing this potent medicine to those who need it. If you can't go for one of Robin's transformational retreats, track me down in the near future. I hope to become a facilitator soon :)

For more information on Breathwave, go to the website: www.breathwave.net
Listen to the 20-min recording that is my daily practice: https://soundcloud.com/robin-clements/unity-breathwave

