The Optimist Diaries, Pt. 2 - Spirituality

Andrew Lee • April 14, 2023

A series of posts designed to move you towards optimism


8-min read


There's a lot of heavy stuff going on in the world today - it's easy to feel pessimistic about the way things are heading.


When people hear me talk about the state of the world, I may sound like a pessimist. However, deep down I am an optimist. Why? It's simple.


The truth will set you free.


The truth is ugly. But perhaps uglier is the fact we've been hiding from and denying it our entire lives. By embracing and accepting the truth, we can free up all that energy used to hide and deny, and use it to transform ourselves and the world around us. On the other side of the ugliness is lightness and joy.


In the second installment of The Optimist Diaries I will be discussing spirituality and faith.


The Atheism Delusion


For a long time I identified as an atheist, but only because there was nothing else that fit my own belief system. Deep down, I was confused. I had neither faith in established religion nor the "woo-woo" of astrology and paganism. Years later it dawned on me that myself and atheist Western society were not without faith. In fact...


We are all spiritual beings.


Atheists may believe they are without faith, but their beliefs are actually rooted in the Western pseudo-religions of science, technology and consumerism masquerading as secular systems. Science supposedly provides the answers to the mysteries of the universe, its little brother technology provides our material comfort and security, and consumerism brings people together into malls, their version of churches, as well as provides the vehicle for science and technology to reach our daily lives. These have usurped the functions that religion and community brought people in olden times.


While Science, like Religion, is a pure system of determination, these institutions have been corrupted, their narratives distorted by money and power. In our recent collective awakening calls for "follow the science" are starting to be replaced by "follow the money."


As the great pillars of the church of Science begin to crumble, as it previously did for Religion, Western society is facing a crisis of faith. One's faith is closely tied to their identity, so to be more accurate Western society is going through an identity crisis... Time to get uncomfortable.


Consuming Comfort


Getting uncomfortable is something Western society is no longer used to.


In my previous blog, I wrote about how every one of us grows up with shadows, and that healing those shadows is the boldest thing we can do in our lifetime, because its effects ripple out in time and space. We are impeded on our healing journey through temptations that take us out of the present moment, the place where healing begins. Western society's paradigm of consumerism provides virtually unlimited options for dissociating from the present. Its churches are Walmart and Facebook and its followers are addicted 24/7 to sugar and screens.


In spite of the ceaseless endorsement of consumer goods from the church belltowers, spiritual practices such as meditation, yoga and psychedelics are entering mainstream awareness - a reflection of the unstoppable rising tide in consciousness. These practices are fundamentally at odds with consumerism, because they force us out of our comfort zone and into the present moment, a place of healing and gratitude, where we eventually realize that consumerism doesn't serve our highest selves.


Spiritual Bypassing


Fortunately for consumerism, it has largely co-opted meditation and yoga. The result is a bustling market of meditation retreats and yoga studios, where consumers can go shopping for spiritual experiences. But these experiences are made to be superficial and minimize meaningful change, so that consumers can return to their normal lives and old habits. In fact that yoga class they attended may have given them justification to drink that fancy coconut water, earn a beer at the pub, or the tolerance to work their 9-to-5 job.


Meditation and yoga has the power to catalyze a collective awakening. Consumerism has integrated meditation and yoga into its paradigm and packaged it in a way to allow people to spirituality bypass any meaningful change. After all, if this were allowed to occur, we would eventually see consumerism as a pointless religion and opt out!


Breathwork and psychedelics are starting to fight this same spiritual battleground.



Vicious Cycle of Consumption


In a terrible catch-22, our rabid consumption makes the rich even richer and more powerful. The more rich and powerful they become, the more resources they have to enslave our minds to consume even more, to achieve their ends of infinite power. The victims of our rabid consumption are people from disadvantaged nations, but also nature.


The more rabidly we consume, the faster we degrade our natural environment. The faster we degrade our natural environment, the more pain we feel, because deep down we are all interconnected. The more pain we feel, the more we rabidly consume in order to dissociate from the pain. And standing by are the powerful people, governments and corporations amassing record profits as they push this vicious cycle with no end in sight, only marketing ploys of a greener, less extractive future.


Rising Tide of Consciousness


Here's where the optimist in me sees hope for the future. Deep down I believe we are all beings of light, and that we feel love and connection towards nature and our fellow humans and creatures.


As the human collective careens towards a singularity of tipping points, our collective consciousness is rising. It rises in our inner feminine as screams of inner pain we feel for all the suffering and destruction, that can no longer be drowned out by the tide of intoxication. It rises in our inner masculine as warriors, preparing to meet the escalating catastrophe head-on, heralding a Great Awakening.


In this awakening process we are coming to hard truths about the three-headed paradigm we live in of Science, Technology and Consumerism. By doing the hard work, coming to acceptance and letting go of these truths, we are able to fill this newly opened space within us with a more sustainable lightness and joy without spirituality bypassing. This lightness and joy achieved through getting out of our comfort zone, pulls us out of the vicious cycle of consume, destroy the natural environment, feel dreadful and drown out the dread by consuming more.


Virtuous Circle


We are ready to enter a new paradigm - flipping the vicious cycle on its head - a virtuous circle where our spiritual practice helps us cultivate a relationship with ourselves, nature and fellow creatures. This connection nourishes us in return, organically deepening this relationship, and it turns into action which ripples out to the greater community, causing those around us to follow in our footsteps. Spirituality spirals upward and outward!


This new paradigm starts with you. It is up to you to take the first step.



"In order for there to be a revolution on the society level, there needs to be a revolution at the individual level" ~ my2barefeet

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"People shouldn't be afraid of their governments. Governments should be afraid of their people." This phrase from my favourite movie alludes to the fact that the people should be the prevailing force that keeps their government in check. At some point a government becomes too big and starts looking after its own interests, no longer serving the needs of the people it was created for. Governments have long been the dominant organizations of the 20th century. In the 21st century technology corporations are eclipsing governments. Rapidly advancing technology has increased not only the influence of these national and multinational organizations, but their ability to monopolize even more power. When organizations reach a certain size, just like governments, they no longer act to serve the people, but their own interests. T here are plenty of examples of this throughout history. Facebook was recently exposed, when a former employee and whistleblower testified to the US Senate that the company repeatedly faced conflict of interests over profits versus reducing division, and always put profit first. Polarization for Profit How was FB able to do this? Typically if a company was exposed for not serving its customers' best interests, customers would take their business elsewhere. But with social media, there is almost nowhere else to go. FB has cornered the market, and intentionally bought or squashed competitors to cement its dominance in the space. Undermining free market principles has allowed FB to serve its own interests over the interests of its customers. They are maximizing their profit by allowing dishonest science to go viral, and allowing divide and conquer to occur. Facebook isn't the only big tech company guilty of this activity. Google, Microsoft and Apple have been sued for antitrust actions . And big tech isn't the only corporate sector valuing profit over people. Nearly all the largest corporations are guilty of some sort of fraudulent behavior, whether it's big oil, big pharma, big agriculture or big food. Governments are not only complicit in allowing corporate abuse to occur, they are often hand-in-hand with corporations and mainstream media. I've seen this first-hand with my experience at the Fairy Creek Blockade , the largest act of civil disobedience in Canadian history, preventing old growth logging on Vancouver Island. On the ground at Fairy Creek I've witnessed a coming together of some of the most beautiful and inspiring humans, passionately protecting the environment against corrupt political leader Premier Horgan, who went back on his word to stop old growth logging. In the news, however, there's little to no coverage of the events, and what coverage there is, is highly skewed against the protesters. It was here where my direct experience caused me to lose faith in mainstream media, and to see how they are under the sway of existing power structures. To see how they would take certain photos or video snippets and portray them in a different light, to make protesters appear irresponsible or incompetent. Or to portray the Premier's words and actions as if he was resolving the issue, when in reality he was deceiving the public. The Psychology of Polarization So why, on a psychological level, is polarization catalyzed by social media? It's quite simple really. Technology has eroded the quality of communication between people. There is a richness to face-to-face communication that cannot be conveyed. Studies have shown that 90% of communication is nonverbal (body language and voice tone), meaning only 10% of communication is through words alone. Words alone are such a poor quality of communication that they do not properly express the author's full meaning, and are too easily misinterpreted by the reader due to their own biases. This is especially true with words on a screen, transmitted through instant messages or social media posts. And yet it has become the most dominant form of communication due to its convenience. How many times did you misinterpret a text or a social media post, and respond with a critical comment? How often did this needlessly escalate into a full blown conflict? It happened quite a bit in the past with me, and I eventually learned to resolve disagreements with a phone call or meeting face-to-face. Unfortunately, too many people rely on texting because they have gotten too used to it and have lost their ability and initiative to resolve conflicts in person. Humans are still wired for face-to-face communication, and this is particularly necessary when resolving conflicts. Today, we are creating conflicts through texting and comments on social media posts. This is a recipe for disaster, a vicious cycle of misinterpretation where one comment blows up into massive conflicts. And, as mentioned in the previous section, Facebook is aware that this is happening on their platform, and instead of working to resolve it, they are exacerbating the problem. But the sole goal, the very existence of a corporation, is profit. Any non-financial consequence is a mere externality. Bridging the Communication Gap Seeing the bigger picture isn't easy. It takes a trauma-informed understanding of how the world got this way, in order to move forward with nonviolent solutions that bring people together, not further apart. The majority of people are living in fear. Their nervous systems are constantly in hypervigilance, meaning they are on edge, ready to engage in fight or flight. Showing them disagreeable information will only trigger their fight or flight, and potentially start a vicious cycle of arguing. People living in this way carry a narrowed perspective, focusing only on survival, and are thus unable to see the bigger picture. In order to engage with people on the other side of the coin, social media is not the answer because its low quality medium of communication creates further division. What's needed is the exact opposite . The one antidote in a time of such extreme polarization and division is face-to-face conversations with those we disagree with. This is also exactly what is being discouraged by the pandemic. Mask mandates have undermined our ability to see and read facial gestures. Closures of small businesses and gathering places have prevented the opportunities for holding the gatherings and face-to-face conversations needed to bridge this gap. 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Profit Over Peace The further we isolate behind screens and depend on robotic algorithms to determine our social interactions, the more we hunker into our siloes and lose our capacity to communicate face-to-face and resolve conflict with each other, plunging us into loneliness and depression. This ever growing divide and epidemic of mental health is intentionally exacerbated by FB, as recently exposed by a whistleblower . FB incorporates algorithms that enable posts to go viral, which don't exclude posts with extreme hate or intentionally misleading propaganda. In fact, such posts tend to go viral and are catalyzed by these algorithms. This has become apparent during the pandemic, the most divisive time in human history. FB, with its market dominance, can influence the fate of such global issues. So what does it do? It worsens these issues in the name of profit! In a time where division is at an all time high, and our ability to resolve conflict through face-to-face communication has been eroded by social media, exacerbated by big tech, it is time to wean our dependency, walk away from big tech and find alternative community-oriented solutions. It is more important than ever, against mounting odds, to meet face-to-face with people of diverse walks of life, and who hold both shared and conflicting views. Holding physical space for each other is what's needed to overcome our differences. I wrote more deeply about this division by social media in a recent blog . It is time for me to walk the talk, lead by example, and leave FB for good. Follow Your Intuition My intuition is telling me that it is time to leave FB. Intuition is that whisper in your gut, that gut feeling. It gets drowned out by excess stimulation, as well as the voice of the ego, coming from the head. Furthermore, tapping into your intuition requires being in a state of deep presence, achieved through being in unstimulating environments and connecting with nature. When you tap into your intuition, you attract synchronicities, coincidences that are not coincidences. These synchronicities can lead to beautiful connections and abundance you could never have expected or called in through logic and hard work alone. I know because since embracing my intuition, my life has been a series of neverending synchronicities that has brought unprecedented transformation and happiness. I have since realized that there is a disconnect between synchronicities and technology. Technology, particularly social media, takes you out of presence, thereby silencing your intuition. People my age and younger, growing up with videogames and social media, never get a chance to disconnect from technology and discover they have an intuition, let alone can attract synchronicities. This is perhaps the most exciting thing about permanently disconnecting from FB - to take my synchronicities to another level. While FB did connect me with a lot of opportunities, I have faith in my ability to manifest a new reality without it. Besides, intuition and synchronicity have already manifested beautiful community that takes care of me and brings me countless opportunities. Neglecting these powers would be doing a disservice to myself. Take It Or Leave It I leave you with lessons from the beautiful book, Ishmael . Ishmael is an ape who gains the ability to communicate telepathically with humans, and offers an intelligent third party perspective of human history and current day society. He categorizes society into takers , those who colonize other humans and destroy the environment, and leavers , those who leave mainstream society to create a sustainable society of their own. Ishmael espouses how society's power structures depend on its people's dependence on them to maintain their power. Instead of fighting them, he suggests simply leaving society behind. If enough people did this, these power structures would lose the legs they stand on.
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